You'd be surprised how many people you know aren't registered to vote.
Registration deadlines are coming up soon, and we need every single vote we can get to win this election.
Tell your friends, family, and neighbors to check out our new one-stop voter registration website.
Just forward this message.
VoteforChange.com makes it easier than ever to register. Instead of tracking down the right forms,
all you need to do is answer a few basic questions and you'll be ready to vote. You can also:
Confirm your existing registration
Apply to vote absentee
Find your polling place
If you don't know your own registration status or you'd like to learn more,
take a minute to visit the site right now.
This race is too close and too important to stay home on Election Day.
If you take the time to register and vote -- and make sure everyone you know is registered as well
-- we'll be able to turn the tide of the past eight years.
It's people just like you who will transform this nation.
Thanks,
Barack
copy and past this site
www.voteforchange.com
Sunday, September 28, 2008
Sunday, September 21, 2008
water workout!
I recently found out a girlfriend of mine had been keeping a secret from me. I wondered why she was losing weight and looking so good! I knew she was NOT on a diet, because she doesn't do diets.
We go dancing weekly and she even dances all night long, and she weighs well over 300 pounds! Not anymore! Since she's been drinking this water, I can see her ankles as well as her waist (Never knew she had one!) is even showing now. She hasn't worn a belt in over 20 years I'm sure.
I'm not mad at her, but I think she could have told me about this water. I already knew about Alkaline water, and how it reduces the toxins in our systems. I already knew it was good for us, but with our busy lives, we sometimes forget what we know we need to do. I'd completely forgotten until I saw her a month ago and seen how she's dropped some weight with her new LIQUID WORKOUT! And she's not even swimming! All she's doing is drinking the water!
So now I am drinking the water. People are asking me the same question, what am I doing? I now say the same thing. I am drinking the water and having a LIQUID WORKOUT TOO! I don't exercise, all I do is walk (never enough) and drink plenty of this water, every hour on the hour!
I drink it when I have a headache, back ache, carpet tunnel. PMS and pretty much any other ailment I have. It just doesn't stop! Now you know why I feel the way I do and look the way I do. It's the water! Do yourself a favor and do the investigation yourself. DON'T BELEIVE A WORD I SAY! SEE FOR YOURSELF.
Visit the sites and watch your life, your health and your way of being turn into something you never even imagined. Here's to your health!
I'll drink to that!
P.S. Ask yourself this question, and then answer it!
Is the water you drink, making you sick?
http://www.yourbodyiswater.info/members/p1d3/559078/
This site above is information on whats people are saying about the water and how it helping people who has been drinking the water.
www.enagic.com
We go dancing weekly and she even dances all night long, and she weighs well over 300 pounds! Not anymore! Since she's been drinking this water, I can see her ankles as well as her waist (Never knew she had one!) is even showing now. She hasn't worn a belt in over 20 years I'm sure.
I'm not mad at her, but I think she could have told me about this water. I already knew about Alkaline water, and how it reduces the toxins in our systems. I already knew it was good for us, but with our busy lives, we sometimes forget what we know we need to do. I'd completely forgotten until I saw her a month ago and seen how she's dropped some weight with her new LIQUID WORKOUT! And she's not even swimming! All she's doing is drinking the water!
So now I am drinking the water. People are asking me the same question, what am I doing? I now say the same thing. I am drinking the water and having a LIQUID WORKOUT TOO! I don't exercise, all I do is walk (never enough) and drink plenty of this water, every hour on the hour!
I drink it when I have a headache, back ache, carpet tunnel. PMS and pretty much any other ailment I have. It just doesn't stop! Now you know why I feel the way I do and look the way I do. It's the water! Do yourself a favor and do the investigation yourself. DON'T BELEIVE A WORD I SAY! SEE FOR YOURSELF.
Visit the sites and watch your life, your health and your way of being turn into something you never even imagined. Here's to your health!
I'll drink to that!
P.S. Ask yourself this question, and then answer it!
Is the water you drink, making you sick?
http://www.yourbodyiswater.info/members/p1d3/559078/
This site above is information on whats people are saying about the water and how it helping people who has been drinking the water.
www.enagic.com
Sunday, September 14, 2008
do you dance?
I love to dance! Always have, always will!
I go steppin' evey Wed. 5-10 at Room 43 on 43rd Berkley, across the street from One Stop Grocery Store.
We dance from the time we get there, till the time we leave!
No wonder my feet hurt! I don't have sense enough to sit down.
Guess I'm trying to make up for all the dancing I missed? NEVER!
Anywho, be sure and remember to tell a friend to read this one!
All she wants to do is, dance, dance,
dance . . .
Did you know that it's Beautiful Women Month?
Well, it is and that means you !!!
I'm supposed to send this to FIVE BEAUTIFUL WOMEN,
and you are one of them !!!
Below is a wonderful poem Audrey Hepburn wrote when asked to share her 'beauty tips.'
It was read at her funeral years later.
For attractive lips ,
speak words of kindness...
For lovely eyes ,
seek out the good in people.
For a slim figure ,
share your food with the hungry.
For beautiful hair ,
let a child run his/her fingers through it once a day.
For poise ,
walk with the knowledge that you never walk alone...
People, even more than things, have to be restored,
renewed, revived, reclaimed, and redeemed;
never throw out anyone.
Remember,
if you ever need a helping hand,
you will find one at the end of each of your arms.
As you grow older, you will discover that you have two hands;
one for helping yourself and the other for helping others.
If you share this with another woman,
something good will happen.
You will boost another woman's self esteem,
and she will know that you care about her.
It's BEAUTIFUL Women Month
TAG YOU'RE IT!
Dance On, Sister!!!
I go steppin' evey Wed. 5-10 at Room 43 on 43rd Berkley, across the street from One Stop Grocery Store.
We dance from the time we get there, till the time we leave!
No wonder my feet hurt! I don't have sense enough to sit down.
Guess I'm trying to make up for all the dancing I missed? NEVER!
Anywho, be sure and remember to tell a friend to read this one!
All she wants to do is, dance, dance,
dance . . .
Did you know that it's Beautiful Women Month?
Well, it is and that means you !!!
I'm supposed to send this to FIVE BEAUTIFUL WOMEN,
and you are one of them !!!
Below is a wonderful poem Audrey Hepburn wrote when asked to share her 'beauty tips.'
It was read at her funeral years later.
For attractive lips ,
speak words of kindness...
For lovely eyes ,
seek out the good in people.
For a slim figure ,
share your food with the hungry.
For beautiful hair ,
let a child run his/her fingers through it once a day.
For poise ,
walk with the knowledge that you never walk alone...
People, even more than things, have to be restored,
renewed, revived, reclaimed, and redeemed;
never throw out anyone.
Remember,
if you ever need a helping hand,
you will find one at the end of each of your arms.
As you grow older, you will discover that you have two hands;
one for helping yourself and the other for helping others.
If you share this with another woman,
something good will happen.
You will boost another woman's self esteem,
and she will know that you care about her.
It's BEAUTIFUL Women Month
TAG YOU'RE IT!
Dance On, Sister!!!
Friday, September 5, 2008
Chicago's Own Obama offers hope...
I'm so glad Obama is from Chicago! Aren't you?
He's put us on the map in more ways than one.
It was a pleasure while riding the 151 Bus down Michigan Ave. last night as I watched a Caucasion Man read with such enthusiasm, Crains Chicago.
I couldn't help but share this with you.
Enjoy!
By: Paul Merrion
Source: ChicagoBusiness.com
U.S. Sen. Barack Obama's historic rise as the first black — and first Chicagoan — to be nominated for president
by a major party promises to recast the city's international image, one of many implications his potential presidency
holds for his hometown.
An Obama presidency would have an effect on everything from Chicago's relationship with the federal government
to its chances of winning the 2016 Olympics. Fundamentally, the city's rat-a-tat-tat reputation would be eclipsed
by a new face and a new image as home of the leader of the free world.
"The second Barack Obama becomes president, the Al Capone era and the extent to which that still defines Chicago
for a lot of people around the world is over," says David Wilhelm, former Democratic National Committee chairman.
"It's done."
But in the short run, Chicago's image will take a media drubbing as campaign ads for the presumptive Republican nominee
John McCain tie Mr. Obama to Chicago machine politics and the corruption that has come to epitomize the city in the
public mind. The real payoff won't come unless and until Mr. Obama wins the race, giving the city a direct connection
to the White House.
"I think my phone calls will be answered, which is good, and I can sit down and work with Barack on priorities for our
state," says U.S. Sen. Richard Durbin, D-Ill. "I want to invest in existing programs — existing RTA, CTA, Metra
programs that definitely need a capital infusion. Barack understands that."
He's put us on the map in more ways than one.
It was a pleasure while riding the 151 Bus down Michigan Ave. last night as I watched a Caucasion Man read with such enthusiasm, Crains Chicago.
I couldn't help but share this with you.
Enjoy!
By: Paul Merrion
Source: ChicagoBusiness.com
U.S. Sen. Barack Obama's historic rise as the first black — and first Chicagoan — to be nominated for president
by a major party promises to recast the city's international image, one of many implications his potential presidency
holds for his hometown.
An Obama presidency would have an effect on everything from Chicago's relationship with the federal government
to its chances of winning the 2016 Olympics. Fundamentally, the city's rat-a-tat-tat reputation would be eclipsed
by a new face and a new image as home of the leader of the free world.
"The second Barack Obama becomes president, the Al Capone era and the extent to which that still defines Chicago
for a lot of people around the world is over," says David Wilhelm, former Democratic National Committee chairman.
"It's done."
But in the short run, Chicago's image will take a media drubbing as campaign ads for the presumptive Republican nominee
John McCain tie Mr. Obama to Chicago machine politics and the corruption that has come to epitomize the city in the
public mind. The real payoff won't come unless and until Mr. Obama wins the race, giving the city a direct connection
to the White House.
"I think my phone calls will be answered, which is good, and I can sit down and work with Barack on priorities for our
state," says U.S. Sen. Richard Durbin, D-Ill. "I want to invest in existing programs — existing RTA, CTA, Metra
programs that definitely need a capital infusion. Barack understands that."
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