9 Ways to Jumpstart Your Day

9 Ways to Jumpstart Your Day
Is your morning cup of coffee just not cutting it? While your jam-packed day may require you to get up and go, the best thing you can do when you're feeling depleted may be to slow down and eat a good breakfast. These nine, energy-fueling meals have the fiber and protein you need to control cravings and help suppress your appetite throughout the dayhttp://www.sharecare.com/health/diet-nutrition/article/9-high-energy-ways-to-start-the-day?eid=1010727931&memberid=32622142&_sid=7be492ce-7bbd-4f5d-991e-9288fc240faf&#cmpid=sceml00		.