Unlocking Joint Pain
As we age, our joints age too.
We suddenly discover that
we can no longer do
what we used to do
the way in which we used to do it!
I used to fly around the roller rink with the speed of at least
20mph!
Since my surgery, on a good day I can walk without pain!
The joints of the body are often the most neglected.
We don't even think about pain,
until pain reminds us.
Sometimes gently,
often times not.
Never in a million plus one years,
would I have been the one to go to the gym daily.
I've since discovered what Grandma had been saying for years.
If you don't use it,
you will lose it.
Keeping that thought in mind,
I share our discoveries
to keep you out of the medical system.
Remember the garden?
Here's a few tips from the garden
that can help joint pain.
strawberries
pistachios
almonds
sweet potatoes
peppers
avocados
www.theatlantic.com/health/archive/2012/03/living-cadavers-how-the-poor-are-tricked-into-selling-their-organs/254570/
enjoy!
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stay on purpose,
stay empowered,
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Zelda Robinson-Hogues
Itl. Speaker/Trainer/Author/Publisher
Media Consultant HLN-TV
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www.ZeldaSpeaks.com
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Living Cadavers:
How the Poor Are Tricked
Into Selling Their Organs
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